Welcome to Barre Rhythm! Here, we discuss benefits of group fitness classes, how to prepare for your class, and what to expect during fitness classes. We want to help you feel confident and strong in your body and provide you with resources for doing so. Barre Rhythm classes are a mixture of yoga classes, Pilates workouts, and barre workouts. Between motivating music and an experienced personal trainer, the end result is a fitness class that will leave you feeling strong, full of energy, and more capable of accomplishing your adventures outdoors. What are you waiting for? Get started today with out fitness class in Eagle, Colorado!

  1. Our Favorite Protein-Packed Meals For Any Time Of Day

    Protein isn’t the most important aspect of your nutrition, but it is vital for good health — especially if you’re wanting to tone your muscles. If you’ve gone to fitness class after fitness class and you’re ready to see some real difference in your body, start by evaluating your diet. We…Read More

  2. Habits Healthy People Have (And You Can, Too)

    It can be hard to not be envious of that one coworker who has the body of a personal trainer, but before you go cursing her genetics, analyze what habits she may have that contribute to her health. Instead of comparing yourself and bringing that negativity into your life, focus on how you could impl…Read More

  3. 5 Benefits Of Group Workouts

    If you’re looking to get more out of your workouts or are having a hard time motivating yourself to work out, a group workout class may just be the solution for you. With group fitness classes, you’ll enjoy many benefits while getting in shape. For a fitness class in Eagle, you can try Barre Rhy…Read More